09:04 – I have anxiety and worry. What recommendations do you have for me?
16:29 – I have a question about prayer and anxiety.
23:43 – I have an 11 y.o. Daughter who has become very anxious. How can I help her?
32:51 – Do you know anything about a therapy for anxiety called ACT? The anxiety portion that my family member is using works through mindfulness.
36:51 – What kind of CBT do you recommend? At home or with a therapist? Zoloft has been working for me, but would love to come off of it. How can I engage in CBT and get off the meds?
43:15 – How does a person cope…