Sister Kathryn James Hermes 2019-03-15T10:28:38-04:00

Daughter of St. Paul Sr. Kathryn James Hermes is the author of the best-selling book Surviving Depression: A Catholic Approach as well as a number of other titles. Everything she does or writes has one focus: giving people the tools for joy by radically shifting their focus through Presence. She works with individuals online at pauline.org/heartwork, and her newsletter can be found at pauline.org/sisterkathryn.

Venerable Mother Thecla Merlo’s Secrets to Holiness – 6/17/19

“This year, with the grace of God, I want to grow in holiness. I want to become a great saint and I want to do this quickly! By myself I can do nothing, but with God I can do all things.”

Spiritual Notes 01.01.1927

Mother Thecla’s secrets for the spiritual journey include: Have great desires, be aware of your need for the Lord, yearn for the will of God,  remember heaven, open your heart to the world, take Mary as your guide, believe that God embraces your nothingness.

Mother Thecla is the Co-Foundress of the Daughters of St Paul. Mother Thecla Merlo was a contemplative in action; a simple soul who knew her place before God and with her fellow sisters

Her life was one of continuous adhesion to the will of God We know, however, peak moments which showed the spiritual evolution that was taking place.

If you’re wondering if you could get some help along the spiritual path but aren’t really interested in committing to one-on-one spiritual accompaniment, you should check out my Patreon membership. 

If you want to explore more, from as little as $2 per month my valued Patreon friends develop their relationship with God through:

  • over 50+ audio and video programs and guides on spirituality and prayer,
  • my very popular Journalling Sheets created for each month
  • monthly HeartWork Exercise Guides
  • weekly new podcasts

Maybe you never heard of Patreon before? Worried about whether you could find yourself around?

Patreon helps fund writers and artists by letting supporters become patrons. The artist sets goals: what they will do with the pledged money. And the patrons pledge a monthly amount–in our case: $2, $4, $8 or $22. You choose your contribution. In return, you get rewards – and lots of them!

I hope to see you around!


By | June 17th, 2019|Categories: Touching the Sunrise, Uncategorized|0 Comments

The Secret of Sanctity – 6/10/19

Look around you. Do you see Spirit-filled Christians? Do you see Catholics on fire for the Gospel? Men and women totally surrendered to God and living lives marked by the beatitudes: Blessed the poor in spirit, the meek, the pure of heart?

The event of Pentecost as it is recounted in the Acts of the Apostles gives us a clear indication of why we don’t see the Spirit transforming the earth.

The descent of the Holy Spirit on the apostles was part of a long process of transformation for these twelve disciples of Jesus. The Master took these men from their professions as fishermen or tax collector, for example, and began a three-year process of helping them see that they could do nothing of themselves. Nothing. Peter’s betrayal of Jesus within just hours of his boast that he would die for him is a clear example of this. Peter learned, he had to learn, as we all have to learn, apart from Jesus we are nothing. We can do nothing. Without the Spirit of Jesus, no one of us can say Jesus is Lord.

This cuts against the grain. Today we all want to prove who we are, strut our stuff, even in the spiritual life. We humans think we can do at least part of it on our own and God can help us out with the rest….

If you’re wondering if you could get some help along the spiritual path but aren’t really interested in committing to one-on-one spiritual accompaniment, you should check out my Patreon membership. 

If you want to explore more, from as little as $2 per month my valued Patreon friends develop their relationship with God through:

  • over 50+ audio and video programs and guides on spirituality and prayer,
  • my very popular Journalling Sheets created for each month
  • monthly HeartWork Exercise Guides
  • weekly new podcasts

Maybe you never heard of Patreon before? Worried about whether you could find yourself around?

Patreon helps fund writers and artists by letting supporters become patrons. The artist sets goals: what they will do with the pledged money. And the patrons pledge a monthly amount–in our case: $2, $4, $8 or $22. You choose your contribution. In return, you get rewards – and lots of them!

I hope to see you around!


By | June 10th, 2019|Categories: Touching the Sunrise, Uncategorized|0 Comments

Bless and Do Not Curse: How Love Conquers Everything – 6/3/19

I love you. You know that. I’m sorry. You know you’re my dearest daughter.

The words were soothing, forgiving, as I rested a moment in my father’s hug. It had been a long week and a lot of work as we prepared their house to go on the market and my parents to move.

I love you. You know that.

All my failures rushed over me. I hadn’t been able that week to plaster over my own broken humanness with a schedule of prayer and community and work. Instead I saw me. In the raw. Tired. Unable to rise above the frustrations of the moment. The worry. The fatigue. The sleeplessness….

If you’re wondering if you could get some help along the spiritual path but aren’t really interested in committing to one-on-one spiritual accompaniment, you should check out my Patreon membership. 

If you want to explore more, from as little as $2 per month my valued Patreon friends develop their relationship with God through:

  • over 50+ audio and video programs and guides on spirituality and prayer,
  • my very popular Journalling Sheets created for each month
  • monthly HeartWork Exercise Guides
  • weekly new podcasts


By | June 3rd, 2019|Categories: Touching the Sunrise, Uncategorized|0 Comments

Finding Inner Peace: Discovering Compassion – 5/27/19

The suffering in your life can yield great treasures. It is possible to find gifts in the ashes, treasures in the flames. But don’t worry about that now. Jesus himself will show you where the gold lies. You only need to hold on to him, to lean in your weakness on his power, to trust in your poverty on his bountiful love. Lay your head down on his heart and rest as a little child sleeps in his or her parent’s arms.

If you’re wondering if you could get some help along the spiritual path but aren’t really interested in committing to one-on-one spiritual accompaniment, you should check out my Patreon membership.

If you want to explore more, from as little as $2 per month my valued Patreon friends develop their relationship with God through:

  • over 50+ audio and video programs and guides on spirituality and prayer,
  • my very popular Journalling Sheets created for each month
  • monthly HeartWork Exercise Guides
  • weekly new podcasts

Maybe you never heard of Patreon before? Worried about whether you could find yourself around?

Patreon helps fund writers and artists by letting supporters become patrons. The artist sets goals: what they will do with the pledged money. And the patrons pledge a monthly amount–in our case: $2, $4, $8 or $22. You choose your contribution. In return, you get rewards – and lots of them!

I hope to see you around!


By | May 27th, 2019|Categories: Touching the Sunrise, Uncategorized|0 Comments

Finding Inner Peace: Risking Trust – 5/20/19

“When we first take our Christian discipleship seriously and commit ourselves to accountability with other Christians who are doing the same, we find out that we have a lot of rough edges. Our personality is harsh, or we’re sharp in the way we relate to others, or we’re a bit out of shape in our prayer. But it is the process of following Christ that helps us to go deeper and deeper into ourselves so that we empty ourselves: prayer, the sacraments, commitment to a group, or spiritual direction. We empty ourselves completely so that Jesus can take up residence more fully within us. Jesus changes our sharp edges and makes us gentle. It’s a practical thing. It’s working with God in a real way. It requires sincerity, and once we love the truth above everything, God sets us free. That’s communion.”

By | May 20th, 2019|Categories: Touching the Sunrise, Uncategorized|0 Comments