Daughter of St. Paul Sr. Kathryn James Hermes is the author of the best-selling book Surviving Depression: A Catholic Approach as well as a number of other titles. Everything she does or writes has one focus: giving people the tools for joy by radically shifting their focus through Presence. She works with individuals online at pauline.org/heartwork, and her newsletter can be found at pauline.org/sisterkathryn.
Do you ever wonder how to hear God’s voice? It is a voice that is so beautiful, leading us to holiness, truth, and peace. Learn how to sort out the various voices we hear around us and within us in order to be guided at last by the voice of the One who loves us forever.
It takes so little to bring joy to another…
Ever-happening transition and the need to keep up with the changing expectations around us, as well as the not-so-peaceful world we live in can create tempests in our spirit. I call it verbal pollution when I feel harmed by the disrespectful words and attitudes and reactions of people in both the social conversation and in my own personal space. Sometimes I myself don’t respect and truly love others into profoundly gifted relational bonds through unending kindness myself. So here are four habits that might help to calm the storms that rage within no matter what their source. Let me know if you find them helpful.