Sister Kathryn James Hermes2019-12-12T15:20:18-05:00

Daughter of St. Paul Sr. Kathryn James Hermes is the author of the best-selling book Surviving Depression: A Catholic Approach as well as a number of other titles. Everything she does or writes has one focus: giving people the tools for joy by radically shifting their focus through Presence. She works with individuals online at pauline.org/heartwork, and her newsletter can be found at pauline.org/sisterkathryn.

The Miracle of Recreation – 2/19/20

My heart melts a bit whenever I remember what God has done for me. I forget. I wander. I wonder. I’m uncertain. I decide to go elsewhere…. But in the end he always brings me back. He always recreates me…recreates us. It is his delight to do so.

By |February 19th, 2020|Categories: Touching the Sunrise, Uncategorized|0 Comments

Guided Prayer for Healing Memories – 2/5/20

Sometimes the pain doesn’t go away. That inner heart pain. We see it in the eyes of others who carry regrets and disappointments and sorrow. Today is a guided meditation for healing memories with a practical process anyone can use to grow in serenity and peace.

By |February 5th, 2020|Categories: Touching the Sunrise, Uncategorized|0 Comments

A Powerful Practice to Melt Away Negativity – 1/27/20

Today is our final reflection on ways to live the new year in a new way, to seek the new you in the present, every present moment of the coming year. We’ll talk about a practice I began to address the negative thoughts that I find myself thinking…. And did I discover how many negative thoughts I had! Jeannette and I talk about how quickly things start to change when a simple practice gets put into place that catches our mind whenever it is engaged (or kidnapped may be better) by a negative thought.

ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…

God has amazing ways of knocking on people’s hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.

Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.

Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.

Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life’s Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.

Become a part of the HeartWork Community, A blend of spiritual guidance, mentorship, and counseling, the HeartWork community is a place where you learn to explore, love, open and nourish your heart, your deep heart where God is dwelling within you.

By |January 27th, 2020|Categories: Touching the Sunrise, Uncategorized|0 Comments

New perspectives on our lives in 2020 – 1/20/20

When we think of New Year’s resolutions, we are often really thinking about closure and control, about getting to a goal that helps me become something I want to be. Poets, authors, and saints offer different perspectives on life that invite openness, vulnerability and love. Jeannette and I talk about contributions from Rainer Maria Rilke, St Augustine, Adrienne Rich, Erich Fromme, Anne Truitt, St Elizabeth Ann Seton, and others.

ENJOYED THIS PODCAST? HERE ARE 4 WAYS TO GO DEEPER…

God has amazing ways of knocking on people’s hearts, awakening desires, arousing questions, provoking an unexpected spiritual fire. If you have enjoyed this article, and are ready to embark on a sustained spiritual journey, here are 4 ways you can join me on the journey. You can learn more about them at touchingthesunrise.com.

Join my private Facebook Group and walk the road of healing with a great group of people. I offer a half-hour live spiritual conference here Tuesday evenings at 7pm EST.

Sign-up for my letter Touching the Sunrise. I write a letter a couple times a month from my heart to yours to support you along the way.

Explore my books: Surviving Depression: A Catholic Approach; Reclaim Regret: How God Heals Life’s Disappointments; Just a Minute Meditations Deeper Trust and Inner Peace.

Become a part of the HeartWork Community, A blend of spiritual guidance, mentorship, and counseling, the HeartWork community is a place where you learn to explore, love, open and nourish your heart, your deep heart where God is dwelling within you.

By |January 20th, 2020|Categories: Touching the Sunrise, Uncategorized|0 Comments

Everything I get to do, is truly a privilege – 1/13/20

This year, instead of resolutions, I began the year with practices. In today’s conversation with Jeannette, I share a practice I recently began: doing everything as if it were potentially the final time I would have the privilege of doing it. In our conversation we talk about what I learned after just a few days of doing this and why I think it is more effective than New Year’s resolutions.

By |January 13th, 2020|Categories: Touching the Sunrise, Uncategorized|0 Comments